Yoon Dae Hyun is a professor of Psychiatry at the Healthcare System Gangnam Center of Seoul National University Hospital. He graduated from Seoul National University College of Medicine and completed his professional training at Seoul National University Hospital. He specializes in stress, psychosomatic, and lifestyle medicine. Currently, he is a regular contributor for the Chosun Ilbo with his column Yoon Dae Hyun’s Mind Reading. His columns offer insight on mind-control for exhausted and anxious individuals in modern society. He has also been participating as a regular panel in various television and radio programs including KBS program Morning Plaza, KBS Radio programs This is Radio Doctor, Lee Chung Hyeon and Jung Jae Hyung and Moon Hee Jun’s Fun Life, and the MBC Radio program Women’s Era with Yang Hee Eun and Seo Kyung Suk. He has also written and published several books including Three Minutes a Day, Time to Focus on Me, Yoon Dae Hyun’s Mind Success, and Don’t Hurt Yourself.


윤대현은 서울대학교병원 강남센터 정신건강의학과 교수다. 서울대 의과대학을 졸업하고 서울대병원에서 전문의 과정을 마쳤다. 스트레스 의학, 정신신체 의학, 라이프스타일 의학이 전공이다. 현재 조선일보에 ‘윤대현의 마음읽기’ 칼럼을 연재하며 피로와 불안에 지친 사람들에게 마음 다스리는 법을 소개하고 있다. KBS ‘아침마당’, KBS 라디오 ‘라디오 주치의 이충헌입니다’, ‘정재형 문희준의 즐거운 생활’, MBC 라디오 ‘여성시대 양희은, 서경석입니다’ 등에 고정 패널로 참여하고 있다. 저서로 『하루3분, 나만 생각하는 시간』, 『윤대현의 마음 성공』, 『마음 아프지 마』 등이 있다.